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Supreme Crispy Quinoa Vegetable Burgers

Featuring quinoa and beans for both flavor and protein, these veggie burgers are just as supremely satisfying as their meaty counterparts. This recipe comes to us from Corky, Lori, Dana and Tracy...

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Cold Sesame-Avocado Soba Noodle Salad

In this affordable dinner recipe, avocado and Asian seasonings provide a refreshing twist to produce staples like carrots, cabbage and Brussels sprouts. This recipe comes to us from the Natural Gourmet...

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Carrot Hummus Crunch

Add a satisfying crunch and a little bite to hummus with this simple recipe. Make it vegan by omitting the Greek yogurt. This recipe was created by Nick Sandler and can be found in the Meat Free Monday...

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Paul McCartney’s Super Vegetable Salad

This is a fantastic salad that can accompany whatever you fancy — here it’s served with tofu, but you could just as easily serve it with veggie burger or vegetarian sausages, as well as chips and new...

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Snap Pea Salad

Crisp jicama, savory squash and bitter radishes are cut into tiny matchsticks and tossed with sweat peaches, snap peas, cilantro and dill. A spicy lime ginger vinaigrette is the perfect pairing to...

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Strawberry Tomato Salad

Strawberries bring summertime’s sweetness to balance refreshing grape tomatoes, carrots and yellow bell peppers. Balsamic vinegar is tempered with maple syrup and lemon juice to create vinaigrette...

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Meat Free Cottage Pie

A meat free twist on a British classic, this hearty cottage pie gets its meatiness from the fusion of brown lentils and shiitake mushrooms. This recipe comes to us from our friends at Meat Free Monday....

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Baked Lentil Empanadas

Lentils, cremini mushrooms, and pimento-stuffed olives give these baked empanadas flavor to spare. This recipe comes to us from chef Jodi Taffel, one of the finalists in the Western Foodservice Show...

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Carrot Apple Salad

This salad serves up healthy helpings of immune-boosting vitamins A and C. Serve it with spicy curries for a delightful flavor contrast. This recipe comes to us from Laura Sampson who writes the blog...

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Rice Stick Noodle with Caribbean Gremolata

This squash and rice noodle with Caribbean gremolata hits all the right notes: sweet, tart, crisp, and spicy. Julienned squash, zucchini, carrots, and cooked rice noodles are quickly sautéed together...

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Chickpea Quinoa Burgers

Yams are cooked until tender and mixed with chickpeas and crunchy pumpkin seeds for a veggie patty which highlights the sweetly spiced flavors of autumn. If served without a bun, this burger is ideal...

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Carrot Rice Jack O’Lanterns

Rice is cooked bright orange in carrot juice and shaped with your hands to form mini pumpkin lookalikes. In this creative snack, kalamata olives are cut into triangles for the eyes and mouths, while...

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Autumn Vegetable Curry

Bursting with the autumnal flavors of cauliflower, sweet potato and curry, this recipe is the perfect thing to cook up for you next cozy Monday night in. This recipe was created by our friend Ellie...

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Black Bean Sesame Veggie Hash

Carrots, sweet potatoes, green onions and mushrooms are seasoned with tamari, hot chili oil and sesame seeds in this everything-but-the-sink breakfast hash. Black beans, red cabbage and broccoli chunks...

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Meaty Mushroom Stew over Garlic Mashed Potatoes

This recipe comes to us from The Meatless Monday Family Cookbook by Jenn Sebestyen. Jenn says: “This recipe reminds me a bit of pot roasts from my childhood. Of course, back then, it was beef, not...

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Pumpkin Maple-Glazed Penne with Roasted Fall Vegetables

This pasta dish is fall in a bowl! While there is quite a bit of peeling and chopping involved, the final result is so worth it. You can find prechopped butternut squash in most stores these days, so...

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Roasted Garlic Parsnip Spinach Shepherd’s Pie

This take on a meatless shepherd’s pie will brighten any holiday table. Lightened up with parsnips rather than potatoes and seitan or beans rather than meat, this light dish will leave plenty of room...

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Vegetable Fritters with Green Chile-Coconut Chutney

This recipe from Sara Moulton‘s cookbook Home Cooking 101 combines a popular South Asian snack called pakoras with the airy texture of Japanese tempura, achieved by using egg whites and seltzer water...

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Vegetable Pancit

Pancit is a traditional Filipino dish made with rice noodles. While pancit dishes often feature meat, this vegetable version is a light and healthy take that’s perfect fit for healthy eating...

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Roasted Pepper Lentil Lemon Salad

Red bell peppers are roasted sweet and soft before they are tossed with French lentils, carrots, onion and celery. This bright, refreshing salad dresses the medley of lentils and veggies with tart...

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